Compassionate Counselling for Grief, Loss and Life Changes

Sometimes it can feel like the world is turning around, but your own life has come to a stop. You might have thoughts you can't get out of your head, that keep you awake at night and cause you worry. 

Maybe you're suffering from anxiety, feeling low, lonely, overwhelmed, or struggling with change that's left life feeling different. Perhaps you know what the change is, like a bereavement of someone close to you,  loss of a pet, relationship breakdown, career change, or have had another significant change in your life. 

We don't always know what is causing us to feel different.

With a background in Nursing and as an experienced counsellor with Cruse Bereavement, I support people following life changes to be a more comfortable version of themselves, whilst adjusting to a new normal.

We talk openly, without judgement and at your pace., exploring what matters to discover a way forward that feels right for you.

I work from queit, comfortable counselling rooms in Keighley and Skipton, online and via phone. 

If you're thinking about reaching out, you're very welcome to get in touch for a free 20-minute introductory call to see how it feels.